top 10 reasons an almost 30 year old should not stay up til 2am on a school night

a#1 – 5 hours just isn’t enough sleep. especially when you’re used to a minimum of 8.

b#2 – bouncing back is much more difficult than it used to be. may take days to recover.

c#3 – red puffy eyes. all. day. long.

d#4 – constant yawning.

e#5 – makes for the longest. workday. ever.

f#6 – no chance in hell for an afternoon workout. afternoon nap MUCH more likely.

g#7 – low concentration. low productivity.

h#8 – requires an afternoon pick-me-up from starbucks (see f#6 for why this is bad).

i#9 – an ill mood is inevitable. it’s just a matter of when it will show up.

j#10 – hinders the ability to even THINK about late night weekend plans.